Is Vince Delmonte a fitness guru? He and Shannon Clark developed a fat loss, muscle-building program called No Nonsense Body Shaping. You have heard trainers say they were the latest fitness guru, but is Vince?
It was not that long ago, that Vince was known as Skinny Vinny. He was the guy in the gym that worked hard to build muscle, copied all the body builders and even spent more time then them in the gym. He tried protein shakes and weight gain cocktails. He went through supplements like candy and still, never had any bodybuilding results.
He finally had to realize what worked for most simply did not work for his body type. His body was not designed to build mass. He had to find a way to trick his body and build muscle regardless of his genetics. In fact, he learned how to work with his genetics. He also realized the supplement industry had been lying to him!
After he spent much time learning about body types, he found out what would be most effective for him and along the way, most effective for any body type. Now, he has less than 8% body fat and he is lean, ripped and sexy. However, this does not necessarily mean he is a guru unless he can help everyone, right?
Sure, the skinny fellows could copy exactly what he did and see results. They could eat the same muscle-building foods and follow the same progressive overload exercises and if they stay committed, they too can see killer results.
What if you are the opposite? What if you gain fat every time you look at a cheeseburger? Can Vince help this body type? There is a good chance he is a guru, because he is in fact, helping this body type as well. And this is a very common body type in our society!
Through diet and exercise you can burn fat and build the muscle underneath so you will be swimsuit ready when the fat is lost. Again, he will tell you what foods will work with your type and how to effectively use cardio and progressive overload to achieve your desired weight loss and fitness results.
And women, what about you? Is Vince your fitness guru? You might be thinking, “I do not want to look like a body builder!”
Well, Shannon Clark does not look like a body builder. She has sexy, healthy yet feminine physique and she helped Vince develop the program with women in mind. Women do not gain muscle mass as easily as men do, so there is no fear that progressive overload will have you looking like the Hulk!
A hot body on the beach is possible for those willing to put a bit of time into a program that is designed to make every workout the most effective in the least amount of time. Knowing what to eat and how to make food work for your body type will help you achieve better results.
Is the Vince Delmonte fitness program any good? Go there and discover if his muscle building secrets can help you achieve your fitness goals and that toned body you have been dreaming of!

